Literature CALL Helpline has access to nearly 2,000 leaflets that we can send out, free of charge, to anyone living in Wales. Due to the number and diversity of leaflets held, only a selection have been listed. These leaflets can be ordered online, up to a maximum of three. If you do not see the leaflet that you require please contact the helpline and speak to an adviser. Please Note: Literature will only be sent out to callers whose postal address is in Wales Helpline promotional materials order form Leaflets 10 Top tips for Mental Wellbeing4Winds Mental Health Resource for Cardiff and The ValeA guide for Family and Friends FFLAGA Guide to The Beaumont SocietyA guide to understanding self-harm; for you and someone you care aboutA Voice When You Need It Most - CarmarthenshireA Voice When You Need It Most - PembrokeshireAbbey Road Health & Wellbeing Centre - BangorAbuseActive Monitoring (Conwy Mind )ADHD - NCMHADHD in Children and young childrenADHD in the Workplace - Scottish ADHD CoalitionAdvance Brighter Futures - A Helping Hand for People`s Mental WellbeingAdvocacy After Fatal Domestic AbuseAdvocacy Matters (Wales) - Advocacy for Adults with LDAdvocacy Matters (Wales) - Victim Assist Advocacy Project (Adults)After Someone DiesAge Concern North East WalesAge UK - BereavementAge UK - Caring For Someone With DementiaAge UK - Living With DementiaAlcohol and Mental WellbeingAlcohol, mental health, and the brainAn Anxiety Self-Help Work for Young People in Secondary SchoolAn Anxiety Self-Help Workbook for Young People in Secondary SchoolAn introduction to mindfulness & meditationann craft trust - acting against abuse of disabled youg people & adults at riskAnorexia and Bulimia (Royal College of Psychiatrists)AnxietyAnxiety - Get Self HelpAnxiety for children and young peopleAre you a Young Adult Carer aged 18-25ART i-baseAssist Trauma Care..... What is Assist.Autism in AdultsAutism Spectrum Disorder in Young People - NCMHBe A Hero - Get Naloxone TrainingBeatBEAT - Seeking treatment for an eating disorder?BEAT Eating Disorders - A guide for friends and familyBereaved Parent Support LeafletBereavement (Royal College of Psychiatrists)Better Sleep for Voice HearersBeyond the Blue - Emotional & Mental Wellbeing & Coping With Loss ServiceBinge eating disorder (Royal College of Psychiatrists)Bipolar Disorder (Royal College of Psychiatrists)Bipolar Disorder - NCMHBipolar disorder in children and young people (Royal College of Psychiatrists)Bipolar Disorder, Pregnancy & Childbirth NCMHBlood Borne Viruses - WalesBody Dysmorphic Disorder - OCD ActionBorderline Personality DisorderBrain Injury ExplainedBreathe Counselling - The Carers ProjectBrecon and District MINDBullies out - Its ok to tellBullying - information for parents and carersC.A.L.L. - Wales Mental Health Helpline - CardC.A.L.L. - Wales Mental Health Helpline - PosterC.A.L.L. - Wales Mental Health Helpline LeafletCALAN DVS Domestic Violence ServicesCare And Social Services Inspectorate WalesCarers Advocacy A.S.N.E.W.Carers Information Calling Card (Ceredigion British Red CRoss)Carers Support Project Counselling Service- Rhondda Cynon TafCarers Wales Assessments - Your Guide to Getting An Assessment in WalesCarers Wales..Looking After SomeoneCarersLineCarerstrust North Wales Crossroads Short Term Respite for CarersChild Death HelplineChildren and Families Advocacy Service (Easy Read)Club DrugsCommunity Advocacy - Advocacy Support CymruCompass Partnership/Barnardo`s CymruConversation Guide: Talking to someone about mental health- Mental Health UKConversation Guide: Talking to your friend about mental health - Mental Health UKCoping after a traumatic eventCoping after a traumatic event ( Royal College of Psychiatrists)Coping With FlashbackCoping With Life Courses - Cardiff MINDCoping with stress for children and young people (Royal College of Psychiatrists)Coping with Trauma and Loss - CRUSECounselling Service (Merthyr and the Valleys)Counselling Service - Cardiff MINDCruise - Understanding GriefCruise - Understanding GriefCruse - Supporting Someone Who is GrievingCruse - Bereavement Support Restoring HopeCruse - Coping with Trauma and LossCruse - Support LeafletCRUSE Bereavement Support - Partner or SpouseDay Care And Support ServiceDealing with DebtDealing With Negative ThoughtsDebt and mental health (Royal College of Psychiatrists)Dementia ConnectDementia Connect if you need dementia support we`re here for youDementia Support Service - Carers Trust & North Wales Crossroads Care ServicesDepressionDepression - RethinkDepression Get Self HelpDepression in older adults (Royal College of Psychiatrists)Depression in Young People-Information for young people, parents & familiesDissociation and Dissociative Identity Disorders - RethinkDistractions and Alternatives to Self-HarmDo you Know Someone Who is Experiencing Violence and AbuseDo You Look After Someone?Carers Outreach ServiceDoes Someone You Care About Use Drugs - Families AnonymousDomestic Abuse Service For North PowysDomestic Violence - ABHBdomestic violence and mediationDon't Know What He's Fighting? - See, Say, Signpost.Don`t Stand By - Anti-Bullying Information for ChildrenDrugs, Alcohol, and Mental Health - RethinkEating DisordersEcotherapyEssential Carer Guide FlintshireExam Tips and TechniquesExperienced War and Disaster? British Red CrossFactsheet - Looking After SomeoneFalse Allegations Support Organisation (FASO)Families matter 2- Children and Young People`s Substance Misuse ServiceFamily Friends WrexhamFamily Group MeetingsFamily SeminarFFLAG - How do i tell my parents?FFLAG Guide for Families and Friends- Transgender memberFirstStop. A fresh approach to later life.Five Senses ExerciseFive Ways to WellbeingFlintshire young carers service - BarnardosGalop - lgbt+Gambling & YouthGambling Breaking Free WorksheetsGambling disorder (RC Psych)Gambling problem?GamFam - 10 Things to Do - For the GamblerGamFam - 12 Things to DoGamFam - How to Self-Exclude From...GamFam - The power of peer supportGender Identity Issues - Unique Transgender NetworkGet Self Help - Emergency Bag or BoxGet Self Help - Suicidal Thoughts - A guideGood health care for all...what can I expect from the NHS?Grief & BereavementGrief and Prolonged grief disorderHas Someone Died? Restoring HopeHave You Been Bereaved By Epilepsy - SUDEPHave you experienced the death of your child? Rosie Crane TrustHealth AnxietyHearing Voices and Disturbing Beliefs - ABHBHearing Voices COPING STRATEGIESHelp For Your FamilyHelping families to break the cycle of domestic violenceHelping people with PTSD and CPTSD - NCMH 2026 EditHelping you to stay in touch with grandchildrenHoardingHousing First AngleseyHousing Options ServiceHousing Support and HomelessnessHow To Look After Your Mental Health using mindfulnessHUTS - Help Us To SurviveI want to stop hurting myselfIdentifying as LGBTQIAIMHA Service - Advocacy West WalesIMHA Service for Children and Young People - Advocacy West WalesIMHA Service from Advocacy West Wales - Information for RelativesImproving Life After a Brain Injury - HeadwayIndependent Sexual Violence Advisor Service (ISVA)Information for young people - Cannabis & Mental HealthInformation, Advice and Support: Neath Port Talbot Carers ServiceInquest PackIntroducing The Compassionate FriendsInvisible Walls Wales- Barnardo`sJewish Women`s AidJewish Women`s Aid - Children, Young people and Domestic ViolenceKeeping You and Your Loved Ones Safe from Abuse - HourglassKIM (Knowledge, Inspiration, Motivation) Flintshire, General InformationKIM Groups - What to Expect?Knowledge is Power Wales - Diagnosis of DementiaLearning Disabilities, Autism, and Internet Safety - CerebraLifeSIGNS Fact Sheet Male Self InjuryLifeSIGNS Self Injury Fact Sheet for FriendsLifeSIGNS Self Injury Fact Sheet for Parents and GuardiansLifeSIGNS Self Injury Fact Sheet for People who Self InjureLifeSIGNS Self Injury Factsheet for Teachers and LecturersLive Fear Free Leaflet with popout card disguised as free drink cardLiving With a Disability? We`re Here To Help.Llais your voice in social care - Who We AreLlamau Who we are, what we doLooking After Somebody Else - Depression UKLow MoodLow Self-EsteemManaging Better- Independent Living Service for sensory loss, stroke, & dementiaManaging LonelinessMediation - Family MattersMediation West WalesMemory Problems and DementiaMenopause and Mental Health - First PsychologyMens group - mind Neath Port TalbotMental Health and Money ToolkitMental Health UK - Conversation Guide: Talking about suicideMIND - In the Vale of GlamorganMindful BreathingMindfulnessMothers Apart From Their Children (MATCH)Nacoa - Self diagnosisNACOA - Some mums and dads drink too muchNACOA Information for parentsNACOA Information for people affected by their parent`s drinkingNACOA Information for young peopleNACOA Introduction to CodependencyNapac - It wasn`t your faultNapac - survivors?Napac - Untangling the web of confusionNapac - Was it really abuse?Napac - You are not aloneNCMH Anxiety and Panic AttacksNCMH Eating DisordersNCMH Learning disability, mental health and challenging behaviourNeath Port Talbot MINDNeuro Therapy CentreNew Horizons Cynon and Rhondda ValleysNew Pathways Rape Crisis and Sexual Abuse Support ServicesNEWCIS(North East Wales Carers Information Service)North Denbighshire Domestic Abuse serviceObsessive Compulsive DisorderObsessive Compulsive Disorder (OCD)Obsessive Compulsive Disorder in Children and Young PeopleObsessive-compulsive disorder (OCD) in children and young peopleOCD your questions answeredOnline GamblingPACT Prisoner Advice and Care TrustPapyrus - Are You Worried About SomeonePapyrus - Being Yourself During ChangePapyrus - BereavementPapyrus - Stay Safe PlanPapyrus - Suicide Safety PlanParablParent SupportParentsPatient Advice & Liason Service (PALS)Pembrokeshire Care Society & Action for the Homeless.Pembrokshire Carers Information & Support ServicePens- DANPerinatal OCDPerinatal OCD for carersPerinatal Project Neath Port Talbot MINDPersonality Disorders - RethinkPet Bereavement Support LinePhysical illness and Mental HealthPonthafren AssociationPositive Steps to WellbeingPost-traumatic stress disorder (PTSD) (Royal College of Psychiatrists)Postnatal Depression - ABHBPowys Carers ServicePowys Mental HealthPowys Mental Health Advocacy Service - North and South PowysPractical Sleep Tips for Adults - The Sleep CharityPremenstrual Dysphoric Disorder (PMDD)Prisoner AnxietyPrisoner Depression and Low MoodPrisoner Post Traumatic StressProblem GamblingPsychosisPsychosis (Rethink Mental illness booklet)Psychosis in children and young people (Royal College of Psychiatrists)Public Health Wales - Help is at hand - CymruRape and Sexual Abuse Support Centre (North Wales)Reduce Your Christmas StressRelapse Prevention Book - GDASRelaxationRelease - Bereavement Support for Children and Young PeopleRethink Mental Illness - Suicidal ThoughtsRhondda Cynon Taf Emergency Card Support ServiceRight at homeRoyal College of Psychiatrists - ADHD in adultsRoyal College of Psychiatrists - Feeling overwhelmedSchizoaffective disorder (Royal College of Psychiatrists)Schizophrenia (Royal College of Psychiatrists)Schizophrenia - RethinkSchizophrenia in children and young people (Royal college of psychiatrists)Schizophrenia in children and young people (Royal College of Psychiatrists)Schizophrenia- NCMHSeasonal Affective Disorder SADSelf EsteemSelf HarmSelf Harm Information for Individuals and FamiliesSelf Help for Adult ADHDSelf Help for Adult ADHDSelf Help for Anger - Get Self HelpSelf Help for Panic (Get Self Help)Self Help for StressSelf Help Workbook for Young People in Secondary School on AngerSelf-harm (Royal College of Psychiatrists)Self-harm for parents and carersSelf-Help Guide to Mindfulness for TeensShade Self helpShyness and social phobiaSingle Point of AccessSingle point of access for adults in DenbighshireSleep - Self HelpSleep Advice for Shift Workers - The Sleep CharitySleep and Mental HealthSleep Better Feel Better - The connection between sleep and mental health - First PsychologySleep Problems and How to manage themSleep Problems for parents and carersSleeping well (Royal College of Psychiatry)SOBS - oping After Suicide LossSocial AnxietySolaceSouth Wales Victim FocusSpecialist Midwifery Liason Service - BCUHBSSAFA - Stepping Stone HomesStep Change - Are your debts keeping you awake at night? You`re not aloneStepping StonesStrategies for Coping with Distressing VoicesStruggling with Debt?Struggling with Money? We`re Here To HelpStudent Life and Mental Wellbeing - A Workbook & Guide - First PsychologyStudents and Mental HealthSupport for Carers and Families - OCD ActionSupport for Male Victims of Domestic Abuse or Domestic ViolenceSupporting a loved one experiencing problems with alcoholSupporting a Problem GamblerSupporting Mental Health for Men Workbook and Guide - First PsychologySupporting people who have experienced traumatic events - NCMHSupporting some one with Binge Eating DisorderSupporting someone with OCD or a Related ConditionSurfing the urge to self-harmSurvivors UK Male Rape and Sexual AbuseSut i Ofalu am eich iechyd meddwl drwy ddefnyddio ymarfer corffSwansea Carers`CentreTalking about mental health and money - Mental Health UKThe Baby Blues and Postnatal DepressionThe Death of A ChildThe Dyn Project WalesThe One Community ProjectThe truth about self-harm Mental Health FoundationThe Wallich North East Wales Conflict Resolution ServiceTime to Talk - Amser i SiaradTools to Help You Stop Gambling - GamcareTop Tips - Making a Survival Kit/BoxTop tips for BereavementTop Tips for parents Family WellbeingTrauma and PTSDTrio - Person Shaped SupportTy Elis - CounsellingUnderstanding & Managing Social Anxiety Workbook and Guide - First PsychologyUnderstanding ADHD in Children and Adults - First PsychologyUnderstanding and Beating ProcrastinationUnderstanding Grief - First PsychologyUnderstanding PTSD and Complex PTSD - NCMHVeteransVeterans' NHS Wales - Bridgend, Merthyr Tydfil and Rhonnda Cynon TafVeterans' NHS Wales - Cardiff & Vale of GlamorganVeterans' NHS Wales - Carmenthenshire, Pembrokeshire, CeredigionVeterans' NHS Wales - Newport, Caerphilly, Torfaen, Blaenau Gwent and MonmouthshireVeterans' NHS Wales - North WalesVeterans' NHS Wales - PowysVeterans' NHS Wales - Swansea, Neath Port TalbotVeterans' WALES NHSVetLife Support for the Veterinary CommunityVoices and Visions Part 1Voices and Visions Part 2Wales Dementia Helpline - CardWales Dementia Helpline - LeafletWales Dementia Helpline - PosterWant to talk about Dementia? We`re here for you.What is domestic abuseWhat is MindfulnessWhat To Do If Someone You Know Dies In Prison/CustodyWhen an allegation of abuse is made about you.When your parent diesWhy do people self-harmWhy My Child? (Kidscape)Widowed YoungWomens Aid MonmouthshireWorried about your memory - Dementia ConnectYoung Carers Assessement Your Details: Name: Address: Town: Postcode:
